Sports nutrition

Sports nutrition sessions in Symmetria!

Each sport or physical activity requires a specialized nutritional support. People who exercise and want to lose weight or lower their body fat need scientific guidance on diet, in order to achieve their goals and improve their athletic performance.

If you exercise or you are regularly involved in a sport, it is important to have proper guidance in your diet, in order to achieve your weight loss goals and maintain your performance in sports.
A sports nutrition session in Symmetria includes:
1. Body Composition Analysis
2. Analysis and evaluation of body fat and muscle mass, particularly on the arms, trunk and legs
3. Nutritional assessment
4. Expert advice on proper nutrition before, during and after exercise
5. Developing of a dietary plan and nutrition strategy according to your weight loss goals, your training program and your lifestyle.
And of course, we can also inform you about our very popular programs Hypoxi & Velashape that uses the most powerful, advanced technology for reducing local fat and cellulite.